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Fitness Classes

Mind/Body/Spirit Classes
Prenatal/New Moms' Classes
General/Specialty Classes
Seniors' Classes

Please note: You will receive a “no match” message for fitness class series already in session. However, unless full, classes remain open for registration after their start date. Call 703-750-8800 to inquire about registering for classes already in session.

Mind/Body/Spirit Classes

Beginner Yoga Description | View Available Dates, Locations and Register __________________________________________________________________

Gentle Yoga Description | View Available Dates, Locations and Register __________________________________________________________________

Yoga Description | View Available Dates, Locations and Register __________________________________________________________________

Yoga for Meditation Description | View Available Dates, Locations and Register __________________________________________________________________

Yoga for Healthy Backs Description | View Available Dates, Locations and Register __________________________________________________________________

Yoga for Healthy Hearts Description | View Available Dates, Locations and Register __________________________________________________________________

Yoga for Mom and Baby Description | View Available Dates, Locations and Register __________________________________________________________________

Beginner Tai Chi Description | View Available Dates, Locations and Register __________________________________________________________________

Advanced Tai Chi Description | View Available Dates, Locations and Register __________________________________________________________________

Qi Gong Description | View Available Dates, Locations and Register __________________________________________________________________

Pilates - Yoga Fusion Description | View Available Dates, Locations and Register __________________________________________________________________

Mat Pilates Description | View Available Dates, Locations and Register __________________________________________________________________

Prenatal/New Moms' Classes

Prenatal Aerobics Description | View Available Dates, Locations and Register __________________________________________________________________

Prenatal Yoga Description | View Available Dates, Locations and Register __________________________________________________________________

Step and Stroll Description | View Available Dates, Locations and Register __________________________________________________________________

Yoga for Mom and Baby Description | View Available Dates, Locations and Register __________________________________________________________________

General/Specialty Classes

Body Toning Description | View Available Dates, Locations and Register __________________________________________________________________

Shape Up Description | View Available Dates, Locations and Register __________________________________________________________________

Cardio Kickbox Description | View Available Dates, Locations and Register __________________________________________________________________

Core Conditioning Description | View Available Dates, Locations and Register __________________________________________________________________

Fitness Workshop Description | View Available Dates, Locations and Register __________________________________________________________________

Balancing Act Description | View Available Dates, Locations and Register __________________________________________________________________

Step Aerobics Description | View Available Dates, Locations and Register __________________________________________________________________

Zumba Description | View Available Dates, Locations and Register __________________________________________________________________

Beginner Line Dance Description | View Available Dates, Locations and Register __________________________________________________________________

Kick-and-Step Description | View Available Dates, Locations and Register __________________________________________________________________

Line Dance Description | View Available Dates, Locations and Register __________________________________________________________________

Massage for Couples Description | View Available Dates, Locations and Register __________________________________________________________________

Mat Pilates Description | View Available Dates, Locations and Register __________________________________________________________________

Pilates - Yoga Fusion Description | View Available Dates, Locations and Register __________________________________________________________________

Seniors' Classes

Beginner Senior Circuit Description | View Available Dates, Locations and Register __________________________________________________________________

Jazzercise Lite Description | View Available Dates, Locations and Register __________________________________________________________________

Senior Sweatshop Description | View Available Dates, Locations and Register __________________________________________________________________

Seniorcize Description | View Available Dates, Locations and Register __________________________________________________________________

Strength Training for Seniors Description | View Available Dates, Locations and Register __________________________________________________________________

Stretch and Tone for Seniors Description | View Available Dates, Locations and Register __________________________________________________________________

Yoga for Seniors Description | View Available Dates, Locations and Register __________________________________________________________________