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Students' Lifestyle Changes

     

iPATH's pioneering students reported that a few weeks into their first 10-week iPATH session, they found themselves making positive lifestyle changes. Students said they are: 

  • Engaging in physical activity more frequently on their own
  • Drinking more water every day
  • Paying closer attention to the foods they eat and journaling their food choices
  • Talking to their friends about iPATH, nutrition and fitness
  • Sharing their iPATH progress and experiences with their parents

For more information about iPATH, email Whitney Strand at whitney.strand@inova.org.

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Hear from the former Washington Redskin and now, iPATH supporter

For more information about iPATH, email Whitney Strand at whitney.strand@inova.org.