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Wellness OnDemand

Inova e-newsletters provide health information and insight from Inova experts. We have more than 15 newsletters covering a range of topics from an online health and fitness program to lectures on a variety of health concerns. Each email is tailored to keep you informed on the health related information you care about.

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Recommended Reading

Smoking Cessation

If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life

Obesity and Bariatric Surgery

If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.

Older Adults

Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.