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8110 Gatehouse Road, Falls Church, VA 22042

Football players in action.

Hero Bowl 2020

Annual EMS Appreciation Flag Football Tournament – Friday, Feb. 28, 2020


Date: Friday, Feb. 28, 2020

Time: 9 a.m. – 5 p.m.

Inova Sports Performance Center at Redskins Park
21300 Redskin Park Drive
Ashburn, VA 20147
(View in Google Maps)


  • 14 team tournament
  • 12 players per team
  • 7-on-7 format

Teams will receive Hero Bowl 2020 jerseys for the tournament. Complimentary parking and lunch are provided.

Register your team by Friday, Feb. 21, 2020: REGISTER ONLINE

Check out Highlights from Past Hero Bowls

ball in the air with players in scrimmage below
player trying to intercept a catch
practice throw about to snap the ball
between plays
high five
fast break
line of scrimmage


Thanks to our 2019 teams for your participation!

  • Fairfax Fyre Dawgz - 2019 HERO BOWL WINNERS!
  • Loudoun County Fire & Rescue
  • Quarter House
  • Metropolitan Washington Airports Authority Fire/Rescue Department
  • Prince William Fire & Rescue
  • Arlington County
  • Prince George County Fire/EMS Department
  • DC Fire Agency DC Fire & EMS
  • Prince William County Night Shift