Our Programs

Performance Training – 1 on 1

For those who need our most customized program based on individual needs or working around previous injuries/limitations

Performance Training – Semi Private

Each athlete is provided an individualized program, however, the group dynamic creates a more competitive environment. Athletes are normally paired based on common needs or training focus. Two to four athletes in a group.

Performance Training – Team

Individual teams and youth clubs/organizations can contract Healthy Baller to create performance programs specific to the needs of the team. These sessions are available at Healthy Baller or off-site at a location convenient to the team. Healthy Baller performance coaches can travel and provide a high-quality training service off-site.

Adult Personal Training

Our experienced trainers will create a custom program designed to push you forward and crush your fitness goals. Programs can include anything from athletic performance and weight loss to injury prevention and post rehab exercises. We are here to help you meet all of your fitness needs.

Daniel AlbrittainDaniel Albrittain
Director of Performance and Certified Trainer

Welcome to Inova Sports Performance powered by Healthy Baller.

Healthy Baller is so excited to welcome you to our Fairfax facility on the Inova Center for Personalized Health campus. We pride ourselves on having an environment fit for athletes of all levels. At Healthy Baller, we are committed to creating a program tailored to your individual needs, with the goal of increasing all aspects of your athletic development. We are so excited to start training with you.


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