Skip to main content

8110 Gatehouse Road, Falls Church, VA 22042

Start your wellness journey today with Inova Well.

Inova Well

Creating a Sustained Culture of Wellness by Leveraging Our Clinical Expertise to Provide Evidence-Based Solutions for Healthy People, Healthy Community and a Healthy Planet.

We take a whole-human approach to health and support a personalized journey to individual wellness. Our wellness program is centered on 7 key dimensions of health:

  • Be Aware: The starting point on every wellness journey is built on foundation of understanding your personal health profile.
  • Health Coaching: While the individual path may be unique, coaching offers support along the journey.
  • Get Active: Physical fitness is a core element of health that supports long-term health benefits and helps prevent chronic disease.
  • Eat Well: Good nutrition and healthy eating habits provide a foundation for being healthy and can reduce the risk of chronic disease.
  • Healthy Mind: Living life to the fullest is centered on having a healthy mind. This broad scope includes addressing stress management, altruism and financial wellness.
  • Be Connected: Much time is spent with work teammates. Finding shared interests and helping one another develop is paramount in creating a sense of community in the workplace.
  • Live Green: The health of our environment and our health is closely connected.

Supervised fitness training.
Medical Wellness

Specialized programming using our medically based resources to create healthier options for our community.

Learn More
Fitness, mindfulness, and more...
Mind & Body Classes

Classes that encourage healthy living and fitness such as yoga, meditation, fitness and more. 

Find a Class
Life support courses
Life Support Courses

Made available by the Inova Well American Heart Association (AHA) Authorized Training Center

Find a Course
Flu season

Inova Flu Services is here to help you and your employees from getting the flu. 

Learn More
Health coach with client
Health Coaching

Find an Inova Well health coach or program to help you design a personalized wellness plan.

Get Started