Inova Well

We take a whole-human approach to health and support a personalized journey to individual wellness. Our wellness program is centered on 7 key dimensions of health:

• Be Aware: The starting point on every wellness journey is built on foundation of understanding your personal health profile.
• Health Coaching: While the individual path may be unique, coaching offers support along the journey.
• Get Active: Physical fitness is a core element of health that supports long-term health benefits and helps prevent chronic disease.
• Eat Well: Good nutrition and healthy eating habits provide a foundation for being healthy and can reduce the risk of chronic disease.
• Healthy Mind: Living life to the fullest is centered on having a healthy mind. This broad scope includes addressing stress management, altruism and financial wellness.
• Be Connected: Much time is spent with work teammates. Finding shared interests and helping one another develop is paramount in creating a sense of community in the workplace.
• Live Green: The health of our environment and our health is closely connected.