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8110 Gatehouse Road, Falls Church, VA 22042

All Support Groups are Being Held Virtually

New Moms Groups

Drop in to one of our free New Moms Groups when you are ready to meet new friends and talk about the challenges and joys of being a new mom. An experienced maternal-infant health educator facilitates the informal discussion.

Why Should You Visit New Moms?

  • Meet other new moms and babies
  • Share your experiences with other new moms and discuss subjects of mutual concern
  • Get support from an experienced maternal-infant health educator
  • FREE – no fee for participating in the groups
  • No registration required and free parking available
  • Babies are welcome!

New Moms Schedule

  • Groups meet weekly throughout the area at different times on various days. Schedule and locations listed below.
  • We will only deviate from this schedule during times of severe weather or the week of a major holiday.
  • Information about cancellations due to inclement weather or an area emergency can be obtained by calling the Inova Well weather hotline at 571-472-1438. Class and New Moms group cancellations do not always follow local public school closings.
  • Inova Loudoun New Moms and Breastfeeding Support Groups follow Loudoun County Public School (LCPS) closings for holidays and weather closings or delays. 

Due to holidays, New Moms group will NOT meet during the following timeframes:

  • Martin Luther King Jr. Day: Monday, Jan. 18, 2021
  • Memorial Day: Monday, May 31, 2021
  • Independence Day Observed: Monday, July 5, 2021
  • Labor Day: Monday, Sept. 6, 2021
  • Week of Thanksgiving: Monday, Nov. 22, 2021 – Friday, Nov. 26, 2021
  • Week of Christmas and New Year's Eve: Monday, Dec. 20, 2021 – Friday, Dec. 31, 2021

Find a New Moms Group for You

Inova New Moms Return to Work Group

Inova New Moms Groups – serving the Alexandria area

Inova New Moms Group – serving the Fairfax area

Inova New Moms Group – serving the Fair Oaks area

Inova New Moms group – serving the Loudoun area

Pregnancy Support Groups

Women in all stages of pregnancy are welcome!

  • Moms Only: First Monday of each month from 6:00 – 7:30 p.m.
  • Mom and Support Person: Third Monday of each month from 6:00 – 7:30 p.m.

Currently Virtual, email childbirtheducation@inova.org to join


New Parent Support Group

  • All parents and babies are welcome!
  • Wednesdays, 5:30 – 7 p.m.

Currently Virtual, email childbirtheducation@inova.org to join


Breastfeeding Support

Inova is pleased to offer outpatient breastfeeding support to all breastfeeding mothers in the community.

Learn more:


Postpartum Support Virginia Groups

Helping new and expectant mothers and their families overcome anxiety, depression, and other perinatal mood and anxiety disorders (PMADs).

Learn More