Inova Joan and Russell Hitt Center for Healthy Living

Welcome to the Center for Healthy Living

At the Center for Healthy Living we are dedicated to serving our community and Inova team members. As a program of Inova Well, our purpose it to use our clinical expertise to create healthy individuals, a health community, and a healthy planet.

Free Week Trial All-Access Pass

Try out all of the Center for Healthy Living's fitness options for a week
Access includes group fitness classes (in-person and virtual), strength floor, cardio floor, locker rooms, showers, and saunas
This offer can only be used once per client

5:30 a.m. - 8:30 p.m.

In-Person Group Classes On site at the Inova Joan and Russell Hitt Center for Health Living

Offering a multitude of in-person fitness classes at our 25,000 square foot facility located on the Inova Center for Personalized Health campus.

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Anytime!

Man doing virtual class working out in yard

Virtual Group Classes Online fitness class anywhere, anytime

Our virtual live fitness classes are led by top-line group fitness instructors and are available for both community members and Inova team members.

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Inova Fit 12-Week & Weigh to Wellness Program!

Inova Fit is a 12-week evidence-based exercise program designed to assist Inova Team Members achieve greater overall health and fitness by taking an optimized approach with the intended outcome of fat loss.

Dates: January 19 – March 31 (we will not hold class on January 16, Martin Luther King Jr. Day

How it Works

Inova Team Members along with their family members, 15 years and older, are eligible to participate
Participants will be placed in small groups (8 people maximum)
Attend three exercise sessions per week for 12- weeks
The program is supervised by an Exercise Specialist or certified Personal Trainer

Tracking Results

Before the program begins, we recommend all participants schedule their Initial InBody Scan and 10-minute assessment the first week in January
All participants will receive a final InBody scan and assessment at the end of the program in April

Payment Options

Payment Options:

Note: Inova Team Members receive a 50% discount

$600.00 One-Time purchase

$200.00/month for three months purchase

Monthly Purchase

Additional Health and Wellness Services

Inova Center for Healthy Living offers personal training and massage therapy services to help you achieve your health and wellness goals. Our instructors also conduct offsite fitness classes (for Inova Team Members).

Personal Training

Massage Therapy Services

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BurnAlong - Classes for Inova Team Members

FREE online health, wellness, and fitness classes to help Inova employees stay motivated and focused on their well-being. BurnAlong offers classes from 100s of instructors spanning 45+ categories.

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Manage Your Classes & Appointments

Inova Well's class and appointment registration is powered by MindBody. Use an existing account or sign up for free now. Available for desktop or on iOS and Android apps.

FAQs

What are your facility features?

Strength Training Floor, Cardio Floor, Four Group Fitness Studios, Spin Studio, Locker Rooms with showers and saunas, Lactation Lounge, Life Support Classrooms*, and Inova Well Acupuncture and Massage Therapy

*Life Support classes may be scheduled through Inova Well. Click on the links below to see schedules.

Strength Training Floor
Cardio floor
Three Group Fitness Studios
Spin Studio
Virtual and In-Person Group Fitness Classes
Locker Rooms with Saunas and Showers
Lactation Lounge
Massage Therapy

What are your current guidelines?

Masks are optional.
Please clean all equipment after each use with our disinfectant wipes offered.
Please wear appropriate attire.
Please keep food and drink in designated areas.
Inova is not responsible for lost or stolen items.
Registration is required, please sign up for a group fitness class beforehand.

Do I have to have a membership to use the Center?

No. The Center for Healthy Living has two options for accessing it's facilities and services: Passes and Memberships.

Passes

You may purchase a day pass for $5 or a long-term pass for up to 30 days and renew on your own schedule.

Memberships

You may also purchase a membership in increments of 6 or 12 months that can be billed automatically each month taking the trouble of remembering to renew off of you.

There are two types of passes and memberships:

Floor pass/membership - gives you access to just the floor areas
All-access pass/memberships - gives you access to the floor areas and all of the classes

Can I bring family members to the Center?

Yes! Day passes are $5 for anyone. You can purchase a day pass here.

Can I purchase a Day Pass?

Yes! Day passes are $5.